Physical Activities: Challenges and Opportunities among Elderly in Salian, Abucay, Bataan

Jay Mark Dela Pena Sinag; Jamaia Forbes; Kathrina Macatulad; Abigael Bugay Neypes; Mariel Pablo; Jenela Jovail Paguio

Jay Mark Dela Pena Sinag Bataan Peninsula State University, Philippines
Jamaia Forbes Bataan Peninsula State University, Philippines
Kathrina Macatulad Bataan Peninsula State University, Philippines
Abigael Bugay Neypes Bataan Peninsula State University, Philippines
Mariel Pablo Bataan Peninsula State University, Philippines
Jenela Jovail Paguio Bataan Peninsula State University, Philippines

Keywords: Elders, Physical activities, Health, challenges and opportunities

Abstract

The purpose of the study is to identify the challenges and opportunities in physical activities among the elderly in Salian, Abucay, Bataan. The study is a qualitative type which utilized the phenomenological type of research. The random of the study consists of ten (10) participants who answer the question. This study employed a questionnaire as a major instrument in gathering data in identifying the Physical Activities: Challenges and opportunities among elderly aged 60-80. The data gathering procedure was done after the approval of Barangay Captain of the Barangay Salian. The participants shared their experience or challenges in physical activity in their daily lives and how they can find a solution or opportunities while facing different kinds of challenges regarding their health, age, and the effect of their environment. Two (2) themes and four (4) sub-themes where formulated that answered the statement of the purpose which are to look for the physical activity engagement of the participants and the challenges faced by the elders of the Barangay Salian. Regular activities have been stopped and the daily behavioral patterns of the elderly have changed due to pandemic. Most participants found it difficult to engage in physical activity during the epidemic, but they nevertheless managed to do things like stroll around their neighborhood and complete home tasks. The researcher developed a physical activity program to address the challenges that older adults face in accessing opportunities for physical activity. By putting this into practice and seeking advice from a specialist in the field, older people can maintain their fitness and lead active lifestyles that can enhance their physical, mental, and social well-being. To treat physical and mental health issues, elders' families must encourage their willingness to participate and decision to be physically active.

Author Biographies

Jay Mark Dela Pena Sinag, Bataan Peninsula State University, Philippines

Jay Mark D. Sinag is a graduate Master of Physical Education andSports at the graduate school of Bataan Peninsula State University-Main Campus and he obtained his Bachelors degree at Bataan Peninsula State University-Dinalupihan Campus with the degree of BSED with specialization inMusic, Arts, Physical Education and Health (MAPEH) in the year 2016.Formerly, he worked at Jose C. Payumo Jr. Memorial High School as Teacher II in senior high school. He is an Instructor I at Bataan Peninsula State University-Orani Campus.

Jamaia Forbes, Bataan Peninsula State University, Philippines

Jamaia N. Forbes is an inspiring individual who has demonstrated remarkable dedication and passion throughout her academic journey. At the age of 24, she pursued a bachelor's degree at Bataan Peninsula State University's Orani campus, specializing in Physical Education in the year of 2023. Her commitment to her chosen field has been evident through her unwavering pursuit of excellence. As she moves forward with her journey, her commitment to excellence and passion for Physical Education will undoubtedly continue to shape her future endeavors. Whether she chooses to enter the world of academia, become a dedicated physical education teacher, or pursue a career in sports management or coaching, her determination and passion will pave the way for success.

Kathrina Macatulad, Bataan Peninsula State University, Philippines

Kathrina N. Macatulad, born in Orani, Bataan, has a dream to become a professional teacher. That's why she studies hard. She is a 4th-year student taking the course of Bachelor of Physical Education with a specialization in Physical Education at Bataan Peninsula State University and an incoming graduating student in 2023. She finished her internship at Balsik National High School.

Abigael Bugay Neypes, Bataan Peninsula State University, Philippines

Abigael Bugay Neypes, is a 26-year-old who currently obtained his bachelor's degree at Bataan peninsula state university, Orani campus with specialization in Physical education, in the year of 2023, formerly finished his teaching internship in Palili Integrated School, His primary education at Sapa Elementary School and finish his secondary at Samal National High School-Annex, future belongs to those who believe in the beauty of the dreams.

Mariel Pablo, Bataan Peninsula State University, Philippines

Mariel V. Pablo, at the age of 22 -year-old who currently obtained his bachelor's degree at Bataan peninsula state university, Orani campus with specialization in Physical education, in the year of 2023, formerly finished his teaching internship in Tomas Pinpin Memorial Elementary School. She is inspiring co- student teachers to become best and better student teachers in our generation.

Jenela Jovail Paguio, Bataan Peninsula State University, Philippines

Jenela Jovail A. Paguio, at the age of 22 -year-old who currently obtained her bachelor's degree at Bataan peninsula state university, Orani campus with specialization in Physical education, in the year of 2023, formerly finished her teaching internship in City of Balanga National Highschool. She is inspiring her co- student teachers to become a better individual who has a dedication and passion in the field of education.