Family Communication Patterns as Predictor of Help Seeking among Selected State University Students in Times of Distress
Abstract
Mental health is one of the most serious issues in the Philippines, as well as the rest of the world. Seeking help is one method of coping with mental health concerns, and the family dimension has been left out of this subject. This study aims to examine the significance of family communication patterns in how help seeking might be encouraged using a quantitative, cross-sectional design. A survey was done among randomly selected Filipino undergraduate students. Results revealed that academic concerns were the most reported source of distress, followed by family-related issues, and general relationship and support. The top reasons for not seeking help in times of distress include lack of available and accessible sources or means to seek help; self-reliance; and to not be a burden, a bother, or a cause of concern. The most widely reported family types were pluralistic and protective. The type of help (informal vs formal), gender, age, and family communication patterns were significantly related to seeking help. Since family communication has been established to influence help seeking, families and concerned institutions must be equipped with adequate mental health resources for providing immediate assistance and enhancing the coping skills students need to get through difficult situations.